I bought 3 blankets for Christmas presents last year. My brother had some anxiety and my mum suffered with restless leg syndrome and would wake up 2-3 times during the night. Both have raved about how much these blankets have helped their sleep. For the first time in years my mum has slept through the night and my brother feels much calmer. I kept the 3rd blanket for myself and would highly recommend them – well worth the money!